- Antioxidants and anticancer.
- Its vitamin C helps in the absorption of iron, the formation of red blood cells, collagen, teeth and bones.
- It has a benefic aspect on the skin, sight, hair, mucosa, bones and immunological system.
- Has digestive aspect because of its high content in magnesium and fiber benefiting people with overweight and diabetes.
- It is also beneficial for people taking diuretics that cause them to lose potassium and bulimia, because the Mango is very rich in this mineral.
April – September